Warm-up: Row 500 meters
WOD:
Shoulder Press 1-1-1-1-1 reps
Push Press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
110-110-110-110-110
135-135-135-135-135
135-135-115-115-115
Felt great up until the second set of Push Jerk. Shoulders were incredibly fatigued -- decided to drop weight for last three sets. Need to focus on re-dip on Push Jerk to move up in weight.
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No boxing tonight; instead, going over to JAC's for pizza.
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