Tuesday 22DEC09

WOD: "Dianne"
21-15-9 reps of:

225# Deadlift
HSPU

28.00

Started out like a house-of-fire, but HSPU began to wear me out. Deadlifts were manageable, especially with touch-and-go method. Have been wanting to do this WOD for over a year now, and finally had my opportunity. Too bad my shoulders are so weak.