Monday 19APR10

CFFB

Warm-up: PVC pipe complex (no time for OHS w/bar and K-to-Es)

SWOD: Squat 5-5-5; Press 5-5-5

200-200-200; 115-115-115

Last few reps of each set on squat got pretty difficult. Need to trust myself in allowing the knees to stay way outside. Also, felt much better when I focused my eyes on one target slightly above eye-level. Press was ugly on the last few reps of each set, but it still counted. 120# is going to be a real struggle, unless I seriously increase my eating in the next week. Might need to consider increasing rest time between sets.

DWOD: Skipped due to lack of time