Sunday 18APR10

PT w/ T. Brose

Worked on Olympic drills with PVC pipe and bar. Focused on getting torso upright during dip portion, and then keeping arms loose and close to the body on the drive portion. It's difficult to tell whether these drills are helping with my lifts, but I have faith they they will eventually help. Also did some KB work. Need to remember to use same back-swing motion for cleans and snatches as I use for swings.