Sunday 03JAN10

Warm-up: form running

Track workout: 4 x 800 meters, with two minute rests between efforts

03.07
03.22
03.25
03.29

Awful day for running. 22 degrees with sub-zero wind-chill factor. Wore two layers of pants and multiple tops, but couldn't withstand the cold. Felt like I was being blown all over the place. Not sure if I'm getting slower or conditions were to blame.