Rest day
Got restless at home and decided to work on POSE running technique. Also, went to gym and did jump rope work to improve foot strength. Tested 500 meter row time and scored: 1.42.
skip to main |
skip to sidebar
Ramping up for the National Half Marathon
Followers
Other Recommended Links
Search This Blog
Blog Archive
-
▼
2010
(155)
-
▼
February
(30)
- Monday 01MAR10
- Sunday 28FEB10
- Saturday 27FEB10
- Friday 26FEB10
- Thursday 25FEB10
- Wednesday 24FEB10
- Tuesday 23FEB10
- Monday 22FEB10
- Sunday 21FEB10
- Saturday 20FEB10
- Friday 19FEB10
- Thursday 18FEB10
- Wednesday 17FEB10
- Tuesday 16FEB10
- Monday 15FEB10
- Sunday 14FEB10
- Saturday 13FEB10
- Friday 12FEB10
- Thursday 11FEB10
- Wednesday 10FEB10
- Tuesday 09FEB10
- Monday 08FEB10
- Sunday 07FEB10
- Saturday 06FEB10
- Friday 05FEB10
- Thursday 04FEB10
- Wednesday 03FEB10
- Tuesday 02FEB10
- Monday 01FEB10
- Sunday 31JAN10
-
▼
February
(30)
No comments:
Post a Comment